This free Gold Coast run club meets every Friday at 4:45am and hits the pavement at 5am for a 40-minute run at your own pace. Participants can walk, run, or jog, and enjoy a post-run ocean swim, coffee, and chats with a like-minded crew.
Organised by
445 Run Club
What to bring
Running gear, swimwear (optional), money for coffee (optional)
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