Free Fitness Activities in QLD

Discover 90+ free fitness activities in QLD. No fees, no memberships — just show up.

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🏃Parkruns in QLD(34)

Aplins Weir parkrun

Aplins Weir

Every Saturday 7:00 AM

Ashgrove parkrun

Ashgrove

Every Saturday 7:00 AM

Atherton parkrun

Atherton

Every Saturday 7:00 AM

Ballina Coast parkrun

Ballina Coast

Every Saturday 7:00 AM

Bargara parkrun

Bargara

Every Saturday 7:00 AM

Baringa parkrun

Baringa

Every Saturday 7:00 AM

Bellevue Park junior parkrun

Bellevue Park junior

Every Saturday 7:00 AM

Berrinba parkrun

Berrinba

Every Saturday 7:00 AM

Birtinya Island parkrun

Birtinya Island

Every Saturday 7:00 AM

Bowen parkrun

Bowen

Every Saturday 7:00 AM

Brightwater parkrun

Brightwater

Every Saturday 7:00 AM

Brightwater parkrun

Brightwater Lake, Mountain Creek QLD

Recurring

Brisbane Valley Rail Trail parkrun, Blackbutt

Brisbane Valley Rail Trail, Blackbutt

Every Saturday 7:00 AM

Broadbeach Waters parkrun

Broadbeach Waters

Every Saturday 7:00 AM

Broadbeach Waters parkrun

Monaco Street, Broadbeach Waters, 4218

Every Saturday at 7:00am

Bundaberg parkrun

Bundaberg

Every Saturday 7:00 AM

Bunyaville parkrun

Bunyaville

Every Saturday 7:00 AM

Burrum Heads Beach parkrun

Burrum Heads Beach

Every Saturday 7:00 AM

Cairns parkrun

Cairns

Every Saturday 7:00 AM

Calamvale parkrun

Calamvale

Every Saturday 7:00 AM

Capalaba parkrun

Capalaba

Every Saturday 7:00 AM

Capestone Lake parkrun

Capestone Lake

Every Saturday 7:00 AM

Cardwell parkrun

Cardwell

Every Saturday 7:00 AM

Central Lakes parkrun

Central Lakes

Every Saturday 7:00 AM

Charleys Creek parkrun

Charleys Creek

Every Saturday 7:00 AM

Chermside parkrun

Chermside

Every Saturday 7:00 AM

Cleveland parkrun

Cleveland

Every Saturday 7:00 AM

Coolum Eco parkrun

Coolum Eco

Every Saturday 7:00 AM

Coomera parkrun

Coomera

Every Saturday 7:00 AM

Cormorant Bay parkrun

Cormorant Bay

Every Saturday 7:00 AM

🛹Skateparks in QLD(9)

Alex Skate Park

Buhk Family Park, Alexandra Headland

Open daily, all hours

Baringa Town Square Skate Park

Baringa Town Square

Open daily, all hours

Image for reference only

Beenleigh Skate and BMX Park

33-35 Boundary St, Beenleigh QLD 4207

Open daily, all hours

Image for reference only

Beenleigh Skate Park, Brisbane South

Chris Green Park, 33-35 Boundary Street, Beenleigh QLD 4207

Open daily, all hours (lights in evening)

Beerwah Sports Ground Skate Park

Beerwah Sports Ground

Open daily, all hours

Image for reference only

Bundall Skate Park, Gold Coast

Rowers Row Reserve, River Drive, Bundall QLD 4217

Open daily, all hours

Caloundra Skate Park

Central Park Complex, Caloundra

Open daily, all hours

Creekwood Estate Park Skate Park

Creekwood Estate Park, Meridan Plains

Open daily, all hours

Dicky Beach Park Skate Park

Dicky Beach Park, Dicky Beach

Open daily, all hours

🤸Fitness Activities in QLD(8)

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Bayview Street Reserve Outdoor Gym – Runaway Bay

Bayview Street Reserve, Bayview St, Runaway Bay QLD 4216

Open daily, all hours

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Bracken Ridge BMX Facility

Corner of Telegraph and Lemke Roads, Fitzgibbon QLD 4018

Open daily, all hours

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Broadwater Parklands Outdoor Gym

Broadwater Parklands, Southport QLD 4215

Open daily, all hours

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Cairns Esplanade Outdoor Gym

Cairns Esplanade, Cairns QLD 4870

Open daily, all hours

CJ Greenfield Park Outdoor Gym, Richlands

CJ Greenfield Park, Wacol Station Road, Richlands QLD 4077

Open daily, all hours

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Coolangatta Beach Outdoor Gym

Marine Pde, Coolangatta QLD 4225

Open daily, all hours

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Coolum Beach Outdoor Gym & Exercise Station

Coolum Beach Esplanade, Coolum Beach QLD 4573

Open daily, all hours

Image for reference only

Darra BMX Park

58 Monier Rd, Darra QLD 4076

Open daily, all hours (lit after dark)

🏃Running Clubs in QLD(6)

445 Run Club

The Salt Mill, Currumbin

Every Friday

Image for reference only

Bright'n Early Run Club

Brighton, QLD

See organiser for schedule

Image for reference only

Brisbane River Walk & Run Circuit

South Bank Parklands, Grey Street, South Brisbane QLD 4101

Open daily, all hours

Coolum Run Club (Friday Intervals)

Coolum State High School, Coolum Beach QLD

Recurring

Coolum Run Club (Tuesday Easy Run)

Coolum Surf Club, Coolum Beach QLD

Recurring

Daf Run Club

Kurrawa Surf Club, Broadbeach

Every Wednesday

🥾Hikes in QLD(6)

Artist Cascades Track

Booloumba Creek day-use area, Conondale National Park

Open daily, all hours

Binna Burra Walks

Binna Burra, Lamington National Park

Open daily, all hours

Boronia-Littoralis Loop

Mooloolah River National Park

Open daily, all hours

Brisbane Valley Rail Trail

Wulkuraka to Yarraman (sections near Brisbane)

Open daily, all hours

D’Aguilar National Park - Rainforest Circuit

D’Aguilar National Park, Mount Nebo

Open daily, all hours

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Daisy Hill Conservation Park

Daisy Hill Conservation Park, Daisy Hill, Logan City

Open daily, all hours

🤸outdoor gym in QLD(6)

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Brightwater Walkable Lakefront Outdoor Gym

Brightwater Walkable Lakefront, Mountain Creek QLD

Open daily, all hours

Image for reference only

Brindabella Avenue Park Outdoor Gym

Brindabella Avenue Park, Peregian Springs QLD

Open daily, all hours

Image for reference only

Canavan Gracie Recreational Park Outdoor Gym

Canavan Gracie Recreational Park, Caloundra West QLD

Open daily, all hours

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Coopers Lookout Park Outdoor Gym

Coopers Lookout Park, Buddina QLD

Open daily, all hours

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Crummunda Park Outdoor Gym

Crummunda Park, Wurtulla QLD

Open daily, all hours

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Edgewater Lakes Park Outdoor Gym

Edgewater Lakes Park, Sippy Downs QLD

Open daily, all hours

🏊Swimming in QLD(5)

Boat Pool, Southbank

Southbank, Stanley St Plaza, South Brisbane

Open daily, all hours

Broadbeach Ocean Swimming

Broadbeach (representative for Main Beach to Burleigh Heads stretch)

Open daily, all hours (swim between the flags when lifeguards are on duty)

Burleigh Ocean Social Swimmers

Burleigh Heads Beach

Every Sunday morning

Image for reference only

Cairns Esplanade Lagoon

Cairns Esplanade Lagoon, Esplanade, Cairns QLD 4870

Lifeguarded 8am–9pm daily (closed Tuesday mornings for cleaning)

Currumbin Creek Swimming

Currumbin Creek, Currumbin

Open daily, all hours

🚶Walks in QLD(5)

Burleigh Heads National Park Walk (Oceanview Track and Rainforest Circuit)

Burleigh Heads National Park, park entrance near Tallebudgera Creek

Open daily, all hours

Burleigh Heads National Park Walk, Gold Coast

Burleigh Heads National Park, Goodwin Terrace, Burleigh Heads QLD 4220

Open daily, all hours

Cedar Creek Falls Track

Tamborine National Park (Cedar Creek Falls section), Mount Tamborine

Open daily, all hours

Coolangatta to Point Danger Walk

Coolangatta to Point Danger

Open daily, all hours

Curtis Falls Track

Tamborine National Park (Curtis Falls section)

Open daily, all hours

🚴Cycling in QLD(4)

Alexandra Headland to Birtinya Cycling Pathway

Alexandra Headland to Birtinya, Sunshine Coast, QLD

Open daily, all hours

Birtinya to Pelican Waters Cycling Pathway

Birtinya to Pelican Waters, Sunshine Coast, QLD

Open daily, all hours

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Brisbane River Loop

Brisbane River, from South Bank to Indooroopilly (South Bank Parklands)

Open daily, all hours

Coastal rides along Moreton Bay

Moreton Bay foreshore (Wynnum Foreshore)

Open daily, all hours

🏀Basketball Courts in QLD(3)

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Albert Park Outdoor Basketball Courts

Albert Park, Monaco Street, Broadbeach Waters, QLD

Open daily, all hours

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Brisbane River Parklands Basketball Courts

South Bank Parklands, Grey Street, South Brisbane QLD 4101

Open daily, all hours

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Carina Library Basketball Court

Next to Carina Library, 1030 Old Cleveland Rd, Carina QLD 4152

Open daily, all hours

🏋️Outdoor Gyms in QLD(1)

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Active Parks Brisbane – Free Fitness Classes

Various Brisbane City Council parks (citywide), Brisbane QLD 4000

Various days and times – see BCC website

🎾Tennis Courts in QLD(1)

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Carina Library Tennis Courts

Next to Carina Library, 1030 Old Cleveland Rd, Carina QLD 4152

Open daily, all hours

🧘Yoga Classes in QLD(1)

Chair yoga dance

Wynnum Municipal Hall, Wynnum

Mon 13 Jul, 9:00am - 10:00am

🚲BMX Tracks in QLD(1)

Deception Bay Pump Track

Deception Bay Sports Complex, 100 Maine Terrace, Deception Bay QLD 4508

Open daily, all hours

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