Free Fitness Trials in NSW

Gracie Balmain Brazilian Jiu-Jitsu Sydney

372 Darling Street, Balmain NSW 2041

First class completely free, no joining fee, no contract. Adults and kids classes available. Arrive 5-10 mins early. Located inside PCYC at 372 Darling St, Balmain. Zero-pressure policy.

Northern Beaches Jiu-Jitsu Academy Cromer Sydney

6/21 Orlando Road, Cromer NSW 2099

Free trial class for new students. Kids (Nippers 4-6, Grommets 7-10, Titans 11-15) and adults classes available. Book via timetable on website.

Kemps Thai Boxing & MMA South Nowra

8/158 Princess Highway, South Nowra NSW 2541

Free trial class covering Muay Thai, BJJ, Boxing, MMA, Wrestling, and kids classes. Contact Richard or simply walk into any class. No strings attached.

CrossFit Origin Thornton NSW (Hunter Valley)

3 Woodford Place, Thornton NSW 2322

Free 1-week unlimited trial with access to all classes. Also includes free Intro class (Intro 1) for complete beginners. 40+ classes weekly.

Modern Combat Academy Crows Nest Sydney

131 Alexander Street, Crows Nest NSW 2065

First class completely free. Classes in Kickboxing, Jiu-Jitsu, Boxing, and MMA. All uniform and equipment provided for trial. Suitable for beginners and experienced.

Legacy BJJ Chatswood Sydney

19B/390 Eastern Valley Way, Chatswood NSW 2067

Free trial class for new students. Beginners book into Fundamentals classes. Adults and kids options available.

CrossFit Sydney CBD

Sydney NSW 2000

Two free trial sessions for new members (or those with CrossFit experience). Full group sessions. Book via email.

Plus Fitness Sydney CBD

Sydney NSW 2000

Free 3-day trial for new members. Access 24/7 gym equipment. Register details online then visit your selected club.

Jetts Fitness Haymarket Sydney

Haymarket, Sydney NSW 2000

Free trial pass for new members (duration varies by club, typically 7 days). 24/7 access, no lock-in contract. Participating clubs only, T&Cs apply.

Snap Fitness Orange NSW

Orange NSW 2800

Free 3-day trial for new members. Register details online then visit club. 24/7 access available to members.

Anytime Fitness Sydney CBD

309 George St, Level 1, Sydney NSW 2000

Free 7-day trial pass for new members. Access gym equipment, classes, and facilities 24/7. Must live or work nearby. Sign up via the Anytime Fitness website.

Pronto Pilates Neutral Bay Sydney

Level 1/184 Military Rd, Neutral Bay NSW 2089

Free 5-day trial for new members. Includes access to all group reformer Pilates classes for 5 consecutive days. Expert on-screen instruction.

CorePlus Darlinghurst Sydney

Suite 2, Level 1, 152 Riley Street, Darlinghurst NSW 2010

First class free for new members. Use promo code COREPLUSONUS in the CorePlus app. Classes include Hot Mat Pilates, Yoga Flow, Warm Yin Yoga, and Reformer Pilates.

City of Sydney Outdoor Fitness Equipment — Sydney Park

Sydney Park, adjacent to Alan Davidson Oval, Sydney NSW 2042

Permanently free outdoor fitness equipment at Sydney Park. Includes pull-up bars of various heights, paralettes, parallel bars, step-up station, benches, and a free-style area. Always available.